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May 15 2014


Bokwa: The Latest Dance Workout To Burn Calories - The Times Of India

Not to be confused with zumba which follows a traditional 8-count step and is a little slower Bokwa doesn't follow any choreography. In fact, it is touted as an alternative to zumba, mainly for those with two left feet. All you need to do is draw English-language letters and numbers redirected with your feet while performing an energising cardio workout routine. For instance, draw an L, K, J or get your body to move like the number 3. Interestingly, due to its nature, this dance routine can be followed by Shin Ohtake workouts people of all age groups. You can go all out and jazz it up with extra shimmies, hip bumps, or other freestyle moves.
More http://timesofindia.indiatimes.com/life-style/health-fitness/fitness/Bokwa-The-latest-dance-workout-to-burn-calories/articleshow/35019101.cms

March 26 2014


Japan's Diet Debates Wwii As Nationalism Clouds Abenomics

Military Brothels Back at the Diet, Hiroshi Yamada of the opposition Japan Restoration Party spent his allotted time for questions at the budget committee Feb. 20 quizzing officials about how Japan came to apologize for trafficking women to military brothels across Asia in the 1930s and 1940s. He asked whether evidence given by survivors was a fabrication. Abe and Suga themselves dont deny war atrocities. Japans cabinet yesterday reiterated that it upholds past apologies and said the government planned to issue a new statement next year to mark the 70th anniversary of the countrys defeat that would be future-oriented and appropriate for the 21st century. Meeting with Park Abe and South Korean President Park Geun Hye held talks yesterday for the first time as leaders, in a meeting hosted check this out by U.S. President Barack Obama in The Hague that focused on areas of shared concern such max workouts as North Koreas nuclear program. Abe said he was so very happy to see Park and that its extremely important for the three countries to cooperate on North Korea. At the same time, Suga said Feb.
Read more: http://www.bloomberg.com/news/2014-03-25/japan-s-diet-a-wwii-debate-club-as-nationalism-clouds-abenomics.html

February 17 2014


Bipasha Unveils Fitness Dvd Unleash

An Max Workouts added attraction of Unleash is fitness trainer Deanne Pandeyas tips on, among other aspects choice of footwear and clothing. Unleash is for the masses. The exercises can be done anywhere, anytime. Bips however cautions that plyometrics is a highly specialized form of strength training and therefore needs a lot of stamina. Unleash Hailed Sonam Kapoor, one of the most ardent fans of Bipasha said, aI know Bipasha since workouts No Entry. She is so into fitness, and wants to feel good about herself. The new modern woman is not about being thin, shy or timid. Itas about being strong and fit and going for what you want.a And the Kapoor Gal has a positive endorsement for Unleash as well.
More http://www.livepunjab.com/content/20140215/bipasha-unveils-fitness-dvd-unleash-111616.html

January 31 2014


The Weight Loss Cure 'they' Don?t Want You To Know About

In the third, "eating right, eating less" phase, hCG injections cease. But the cleanses and other unusual recommendations continue, and allowable food homepage continues to be solely from organic sources. The fourth phase is the final cleansing phase, and includes cleanses of the kidneys and liver, and parasite and heavy metal detoxification. The "absolute cure for obesity" is based on the work of a British endocrinologist in the 1950s. The first seven chapters of The Weight Loss Cure "They" Don't Want You to Know About are devoted to an alleged conspiracy theory. Not until chapter 8 does Trudeau describe the weight loss cure protocol. Trudeau claims the "cure" has been suppressed by the http://harringtontdfh.tblog.com/post/1971133104 American Medical Association, the FDA, and "other medical establishments throughout the world" because drug companies and the establishment are withholding information to keep Americans fat so they can make billions of dollars from drugs and surgery. The author, without medical or nutritional credentials, is a controversial and very successful businessman who has made a career from hawking natural "cures" via infomercials and books. He preys on the fears of consumers, giving them someone to blame for their overweight or obese conditions.
Source: http://www.webmd.com/diet/features/weight-loss-cure-dont-want-you-to-know

January 22 2014


Why Would Carmelo Anthony Want To Re-sign With These New York Knicks?

Carmelo Anthony told Ahmad Rashad on NBA TV that LeBron did a "smart" thing by joining Wade & Bosh. Hmmm. Frank Isola (@FisolaNYDN) December 21, 2013 But he might not be able to. Jesse D. Garrabrant/Getty Images Part of Anthony is still loyal to New York; part of him still believes. If he wasn't still trying to make this http://www.pravostock.com/2013/11/10/31-physical-exercises-you-can-do-at-property/ work, he would (visit site) have demanded a trade by now.
Source: http://bleacherreport.com/articles/1931081-why-would-carmelo-anthony-want-to-re-sign-with-these-new-york-knicks

January 12 2014


Gamified Training Tips From Sap

SAP Developer feedback to date has been extremely positive. I interviewed members of a recent winning team, The Blade Runners, who hailed from SAP Labs in Sao Leopoldo, Brazil , and they were impressed with not only the fun experience, but also the learn more sophistication of G-learning. Ive taken online training courses that had some elements of gamification but nothing as fancy as this, said Felipe Plets. As for lessons learned, these developers advocated for more quizzes focused on immediate click here. knowledge application. Wed have a quiz following image source a 15 to 20-minute video presentation. Thats too much information to learn at once, and its too long to wait until the end of all the sections to start developing. It would be better to let us develop something after each topic, iterating small parts throughout the course along with something big at the end, says Matias Schertel, one of the other winning team members. But not every group was able to function as a well-coordinated team, which was demotivating for some participants.
More: http://www.forbes.com/sites/sap/2014/01/09/gamified-training-tips-from-sap/

January 11 2014


Mediterranean Diet Linked To Lower Risk Of Type 2 Diabetes

The conspiracy to keep you fat Dr. Meir J. Stampfer, professor of medicine and epidemiology at Harvard University , called the research published Monday a significant step in further demonstrating the clinical benefits of the diet that http://ciaffonebook.beeplog.com/ until recently predominated in southern Europe. In showing the Mediterranean diet to be sustainable and beneficial, Stampfer said, the study should help put to rest many health-conscious Americans' aversion to nuts and oils, which are as calorie-dense as they are rich in unsaturated fats. But Dr. David Heber of UCLA 's Center for Human Nutrition cautioned that Americans should not give up efforts to cut fat from their diets in a bid to improve health. He pointed to copious evidence supporting a widely available regimen known as the Diabetes Prevention Program: When people at risk for workout diabetes lose 5% to 10% of their body weight using a program that reduces calorie and fat consumption and boosts their exercise, they drive down the likelihood of developing diabetes over the next five http://mz-motorcycles.com/that-fitness-regimen-is-actually-going-to-make-a-number-of-you/ years by close to 60%.
Read more: http://www.orlandosentinel.com/health/la-sci-diabetes-diet-20140107,0,5977510.story

January 08 2014


30 Under 30: The Best In Sports

http://money.icplaces.com/icplaces/news/read/25347725/ Simply put, Sharapova has it. Talent, looks, endorsements and an entrepreneurial spirit. The 26-year-old reigns http://www.columbianewsupdates.com/8925-max-workouts-reviewed-published-indepth-review-of-max-workouts-program_cnu.html as the worlds highest paid female athlete, earning $29 million from mid-2012 to mid-2013. The bulk of that ($23 million) came off the court, thanks to a pack of endorsement deals with Nike, Porche, Samsung, Tiffany, Head, and others. Though some cringe at athletes gaining attention for their looks, figuring it obscures the true appreciation their talents deserve, Sharapova has seems to have successfully navigated the sometimes tricky merger of athletic talent and sex appeal. With 29 singles titles since turning pro in as a teenager in 2004, including four Grand Slam events, few seem to begrudge her bikini photo shoot for Sports Illustrated. Sharapova caught the entrepreneurial bug in 2013, launching a line of premium candy dubbed Sugarpova. Sales reportedly exceeded $6 million in the first year. Add it all up, and Sharapova is a natural to lead this years Forbes 30 Under 30 list for the sports industry. Our 30 people, chosen by a three-judge panel among many candidates, basically break down into two distinct groups: professional athletes who boast strong personal read more brands or carry major importance to their sports, and young executives or entrepreneurs making a mark in the industry.
Full story http://www.forbes.com/sites/tomvanriper/2014/01/06/30-under-30-the-best-in-sports/

January 03 2014


Xtreme No: The Proven Muscle Building Supplement Offers The Discounts On Each Purchase At The Beginning Of The New Year

Customers can avail the offer at the official website. Click Here to Visit Official Website of Xtreme No According to the medical studies, Nitric Oxide plays a vital role for the muscle development and overall physical health of men. The studies suggest that the Nitric Oxide can improve the blood flow across the body. The improved blood flow delivers the oxygen to the body more rapidly and ultimately enhances the physical health, muscularity and exercise endurance. The product Xtreme NO is designed and prepared with the blend of herbal ingredients and the amino acids. The most active amino acid is the L-Arginine that is clinically proven effective to increase the Nitric Oxide level in the body. Xtreme NO contains the series of amino acids and boosts the NO level in the body. This Max Workouts Shin Ohtake download powerful blend of muscle building nutrients has been tested clinically and proven to be effective pre-exercise supplement.
Full story: http://www.sbwire.com/press-releases/xtremeno/body-building-supplement/sbwire-424529.htm

December 03 2013


8 Superhero Workouts, From Superman To Thor

News and World Report Tuesday, November 19, 2013, 12:46 PM Comment JAY MAIDMENT To get hero-worthy workouts core strength like Chris Hemsworth in Thor: The Dark World,' try the Rope Slam at your gym or by setting up heavy equipment rope at home. Since the introduction of Superman in Action Comics #1, comic book superheroes have represented awe-inspiring strength, courage and envious physiques. But even the actors who play these characters in movies and TV shows sometimes struggle to get their bodies into superhero shape. If you want to get the body of your favorite hero, some of these continue reading this.. exercises may help. Superman: Incline Dumbbell Bench Press Want a chest like Clark Kent? The bench press will be your workout program best friend.
Full story: http://www.nydailynews.com/life-style/health/8-superhero-workouts-superman-thor-article-1.1521913

November 20 2013


Dr. Oz: Black Soybeans Spur Weight Loss, Burn Fat And Curb Hunger

This means they take a long time to digest, so you feel fuller longer, and end up eating a lot less. Dr. Oz said my company consuming a half-cup cup of black soybeans 30 minutes before a meal will dramatically curb your appetite. They helped two of Dr. Oz's guests to consume 35% fewer calories a day. A half-cup of black soybeans has 120 calories, 8 grams of carbs, 7 grams of fiber, and 11 grams of protein. The antioxidant-rich legumes also help fight heart disease, as they contain the omega-3 fatty go acid alpha-linolenic acid.
Full story: http://www.examiner.com/article/dr-oz-says-black-soybeans-burn-fat-fuel-weight-loss-and-control-appetite

November 17 2013


Meet The Woman Who Lost 117lbs And 42% Of Her Body Fat Thanks To Twice-a-day Workouts And Six High-protein Meals A Day

Christine Hodges Then and now: 'I'd look in the mirror and I couldn't believe what I saw,' she said of her former self, which - at 36per cent body fat - was considered severely obese 'The first 20 pounds that I lost, I started to, you know, walk a little bit prouder,' Ms Hodges says in a video interview, tearing up as she talks about her transformation. 'I began to live life the way it is to be lived, with intention, with meaning, with worth' Not only did she begin to feel more and more confident in herself, but her relationships with other people improved as well - including her young son. 'Day 36, my son who was almost three at the time told me, "Mommy I love your big muscles, I want big muscles like you mommy," and we did push ups together,' she recalls. 'It dawned on me that he was seeing these changes in my body and mind, and we connected.' Unrecognizable: The mother-of-one's transformation has been especially life-changing because she never felt confident in the past Motivation: 'Day 36, my son who was almost three at the time told me, "Mommy I love your big muscles, I want big muscles like you mommy," and we did push ups together,' she recalls Future plans: Ms Hodges may have successfully completed the 90-day challenge, but she still has more workouts goals to achieve. Next, she plans on competing in her very first bikini contest in May Now, she makes it her mission to empower others to have the courage to make a change in their lives, too.
Full story: http://www.dailymail.co.uk/femail/article-2507249/Meet-Christine-CC-Hodges-shed-117LBS-42-body-fat.html

November 10 2013


Is Farrah Abraham's Boyfriend Cheating On Her? Former 'teen Mom' Asks Fans For Advice

Has Farrah Abraham had even MORE collagen injections? Teen Mom star reveals an even fuller pout in new Keek video

Before the surgeries: Farrah is pictured in 2009 before she embarked on her several surgeries "So what if you realize your man is cheating on you?" she asks, adding: "Would you stay through? ... Or would you just say 'that's shady, goodbye, it's disgusting, you're gross'? Or are you hurt?" Of course, the 22-year-old mother of one doesn't call out DJ Brian Dawe by name, so she might just be curious.
More http://www.huffingtonpost.com/2013/11/02/farrah-abraham-boyfriend_n_4203985.html

Farrah Abraham Enters Rehab Program for Alcohol Abuse

Teen Mom, Farrah Abraham This season alone, she has had the controversial http://onealnmag.sosblogs.com/Blog-b1/Aug2013-b1-m201308.htm Omarosa and " Teen Mom " star Farrah Abraham on the show. And each appearance has created stories in the press for weeks after the appearance. According to a new Wetpaint Entertainment report published on Nov. 7, Bethenny Frankel is now revealing that controversial people will continue to plant seeds to stay in the press.
More http://www.examiner.com/article/bethenny-frankel-on-farrah-abraham-s-visit-she-plants-seeds-to-keep-it-going

News confirms. She plans to receive treatment for alcohol abuse. The single mother of one will undergo 10 days of intensive counseling at The Lukens Institute, beginning Monday, in Palm Beach Gardens, Fla. "Missing my Boo Boo, http://jonfzzg.tblog.com/archive/2013/09/ but happy to get treatment in a great place :) #GoodTimesAhead," Farrah tweeted today .
More http://www.eonline.com/news/435311/farrah-abraham-enters-rehab-program-for-alcohol-abuse

Bethenny Frankel on Farrah Abraham?s visit: ?She plants seeds to keep it going?

Austin According to a source: 'Farrah was never comfortable with the chin implant and grew to regret having it put in.' When she revealed her surgery results last autumn, Farrah explained the implant was to balance out her face and added: 'I dont have to hate anything on my face ever again. I feel gorgeous.' Revelation: Farrah talked about all the surgery she has had on Bethenny Frankel's talk show recently Having spent $8,000 Farrah Superstar having a breast augmentation in 2010, she spent $21,000 on her chin implant and nose augmentation in October last year. Farrah then underwent a further breast surgery in order to increase her breast size once more - from a C to a D cup. 'I would not get boob implants that were porn-star status,' she told InTouch. 'Im very realistic about keeping myself looking natural.' Experimenting: She told the new talk show host she was experimenting with collagen injections The surgery also switched her implants from saline to silicone, and was done just three days after she turned 22 - the minimum legal age to get silicone implants.
More http://www.dailymail.co.uk/tvshowbiz/article-2487537/Has-Farrah-Abraham-MORE-collagen-injections-Teen-Mom-star-reveals-fuller-pout-new-Keek-video.html

Bethenny Frankel Accuses Farrah Abraham Of Using Her To Extend Her 15 Minutes Of Fame!

Is Bethenny Frankel?s Talk Show Audience Complaining About Her ?Cold? Demeanor? Bethenny admits she isn't bothered by Farrah's"attacks" because it works both ways! Meaning she gets some publicityout of the deal as well!"It's OK. I get something out of it, I guess they get something out of it. It is what it is." Well, at least Bethenny is looking at the bright side!
More http://www.realitytea.com/2013/11/08/bethenny-frankel-accuses-farrah-abraham-of-using-her-to-extend-her-15-minutes-of-fame/

November 08 2013


Her Beautiful Bundle Of Joy! Kim Kardashian Showers Little North With Love While Kanye West Pushes The Stroller On Family Outing

Kim Kardashian's Kids' Kollection: See The Mini Leather Kilts, Gloved Onesies!

Kim Kardashian and Kanye West Who can blame her?: Kim couldn't resist giving little North kisses over and over again A bid for freedom: The curious cutie looked like she wanted to explore her surroundings but Kim held her tight How sweet: North has lovely dark brunette hair that it seems she inherited from her mother What's that?: Kim and her only child admired the view together during the family holiday Yummy: Kim and Kanye were spotted tucking into bowls of food and quenching their thirst with Diet Cokes Her fiance was also wearing gym gear in the form of a grey hoodie, black running shorts and white trainers. The new parents had dressed North in a cute grey onesie, and the little ones tiny feet were bare. Kim and Kanye have so far shared just two pictures of North, with the first snap revealed on Kims mother Kris Jenners talk show in August. The second photo was posted on Kims Instagram page last month. Daddy duty: As Kim took charge of their daughter, Kanye pushed the stroller beside them Working out well: It looked like Kim and Kanye could have been heading to an exercise session after lunch Mamma mia: Kim looked fantastic in a black long-sleeved top and leggings that clung to her famous figure Natural beauty: Kim showcased her good looks in all their glory by going make-up free Putting his troubles behind him: Kanye's attorney pleaded not guilty in his battery and grand theft case on his behalf in court in Los Angeles on Thursday, while the rapper enjoyed a getaway with his two favourite girls Kim and Kanye welcomed their daughter into the world on June 15, and got engaged on October 21, Kims 33rd birthday.
Full story: http://www.dailymail.co.uk/tvshowbiz/article-2491795/Kim-Kardashian-showers-little-North-love-Kanye-West-pushes-stroller-family-outing.html

Kim Kardashian urged NOT to marry 'control freak' Kanye West, apparently the proposal 'was all about him'

No, we're also pumped because, when Kanye inevitably intervenes, this is basically going to be the most bazonkers baby line ever. In fact, we got our hands on some early concepts for the Kardashian's Baby Collection, and based on what we've seen, it's shaping up to be one for the ages. A Floral-Print Onesie: Because every parent wants their baby to look like their aunt's couch, Kim has designed a pint-sized version of the infamous gown she wore to this year's Met Ball. Like the original, it also inexplicably comes with gloves and two throw pillows. Leather Crawling Pants: Hey, Kanye invented them, so why not crawl in comfort with these pants, made of the finest top-grain leather and available in black, white, or Yeezus?
Full story: http://www.mtv.com/news/articles/1716808/kim-kardashian-kids-clothes.jhtml

Kim Kardashian Shows Off Weight Loss By Exposing Midriff, Cleavage in New Instagram Shot

Copyright [Getty] Kim revealed just last week that she and Kanye haven't had much time to start making wedding plans, but that as far as she's concerned, the nuptials will be 'whatever he wants'. She explained: "I honestly have no idea what the plan is. We haven't even talked about it. Its been such a whirlwind.
Full story: http://uk.omg.yahoo.com/gossip/the-juice/kim-kardashian-urged-not-to-marry-control-freak-kanye-west-proposal-all-about-him--141700318.html

Earth mother Kim Kardashian glows as she goes make-up free while doting on baby North during holiday with Kanye

Natural beauty: Kim showed that she doesn Kim Kardashian has no problem showing up her stunning new physique after giving birth to daughter North West just four months ago. The reality star, who was criticized for weight gain throughout her pregnancy, has been flaunting her trim figure all over social media. PHOTOS: Kim Kardashian's post-baby body style In mid-October she posted a sultry swimsuit selfie that showed off plenty of flesh, and in a new Instagram post on Nov. 4, she continues to display the results of her dieting and workout regimen. Kardashian, 33, shared a photo of herself on a set with the caption, "Work day." In the image, the new mom is wearing a black bra, covered by a sheer, long sleeve top that cuts off her her midriff, exposing her toned tummy. Kardashian's blond tresses frame her face beautifully. Credit: Marc Piasecki/FilmMagic The look is reminiscent of a similar cleavage-baring black ensemble she sported at this year's Givenchy show in Paris Fashion Week, which she attended with now-fiance Kanye West in late September. PHOTOS: Keeping Up With the Kardashians best moments Kardashian continues to shed the pounds thanks to the Atkins Diet and has already lost 50 since giving birth to little Nori.
Full story: http://www.usmagazine.com/celebrity-body/news/kim-kardashian-shows-off-weight-loss-by-exposing-midriff-cleavage-in-new-instagram-shot-2013511

Natural beauty: Kim showcased her good looks in all their glory by going make-up free Copyright [Instagram] She wrote: Im back in the exercise game! Last week I went to the gym four times. They were only half an hour sessions with my personal trainer but they were very intense. Im down to 8st 12lbs, so Ive lost the 4lbs of the 7lbs I put on in Vegas Im halfway there! As you saw in this weeks TOWIE, me and the girls did a twerking exercise class which was hilarious.
Full story: http://uk.omg.yahoo.com/gossip/the-juice/lucy-mecklneburgh-recreates-kim-kardashian-bum-selfie-152126658.html

Lucy Mecklenburgh recreates Kim Kardashian?s bum selfie as she poses in tiny black swimsuit

'I'm NOT in a cult... I'm a Christian!': Kim Kardashian

October 28 2013


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